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A lightweight fabric covering designed to be worn over the eyes during sleep or rest. Its primary purpose is to block out light, creating darkness that can help promote better sleep quality.
Sleep masks typically feature:
- Soft, comfortable materials like silk, cotton, or foam
- An elastic band that goes around the head to keep it in place
- A contoured design that fits over the eyes without putting pressure on them
People use sleep masks when traveling (especially on planes), working night shifts, or in bedrooms that aren't fully dark. They're also helpful for those sensitive to light while sleeping or for maintaining consistent sleep patterns.
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